GOOD MOVE

Bring your body back to life, ignite your mind, and feed your soul with our sports classes guided by top coaches.
Jump in today and kickstart your journey towards your true self !

Our Classes

YOGA VINYASA

Embark on a journey of flowing movements and mindful breath in Vinyasa yoga! Strengthen, flex, and find your balance for a happier, healthier you!

PILATES

Build core strength and master pilates basics in a full body workout. Sculpt lean muscle by connecting breath, focusing on each movement, and controlling tempo.

ABS & BOOTY

Get ready to rock those abs in our awesome core-focused class! Strengthen, tone, and feel amazing with every move.

STRETCHING

Elevate your wellness game: stretching classes boost flexibility, reduce stress, and enhance overall body performance!

CARDIO BOXING

Get pumped and ready to sweat it out in our cardio boxing class! Punch, jab, and kick your way to a stronger, fitter you!

CARDIO TRAINING

Get fit with this cardio-focused, full-body workout. Improve strength and endurance with dynamic movements using weights and body resistance.

Meet Your Good Coach

  • CLARA

    YOGA VINYASA


    PILATES

  • ADRIEN

    PILATES

    ABS & BOOTY

    CARDIO TRAINING

  • MAIDA

    YOGA VINYASA

    ABS & BOOTY

    CARDIO TRAINING

  • TIFFANY

    PILATES

    FITNESS

  • NICOLAS

    ABS & BOOTY

    CARDIO TRAINING